WhatarethehealthandphysicalbenefitsofplayingFootball?
Footballwillbuildyourlegstrengthandincreaseyourconcentrationspan.Itisagreatwaytogetinshape.AnswerFootballbuildsupstrengthandenduranceineverypartofyourbody.Itincreasesyourcardiovascularmusclesanddecreasesyourrestingheartrate.Youalsobecomemorebalancedbylearningdifferenttechniquesandincreasesthedexterityinyourbigstinkyfeet.AnswerFrommyexperiencesfootballisaveryrecreationalsportthatonehavetobefittoplay.